Rock & Water training is a personal development experience you will never forget. Approximately 30,000 adults have been trained in Australia. Along with the physical experience, participants receive the theory and presentation of the scientific research that has gone into the program since its inception in the mid 1990s. Through applied physical exercises you will develop an understanding of your own capabilities and methods to involve, facilitate and inform others.
Our workshops aim to develop self-confidence, ability for self-reflection, and respect for oneself and others. Rock & Water focus workshops include Girls & Women, Primary School and children and young people living with ASD. The program continues to grow across the world and for nearly 25 years in Australia, the program has demonstrated its ability to deliver a complimentary program to schools, organisations and workplaces.