The Rock & Water 1 Day Introductory Workshop focuses on the basics of the program including, grounding and centering exercises, standing strong, and rock and water attitude in physical and verbal communication. The workshop examines these aspects from the perspective of relationships, body language, breath exercises, boundary awareness exercises, and effective anti-bullying techniques. This training will instruct participants on the language and concept of Rock and Water and is a great way to become familiarised with the underpinning Rock and Water Principles.

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ROCK & WATER WORKSHOPS

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